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About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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November Fitness Article: Sleeping & Fitness by Makena Nixon

Sleeping & Fitness Makena Nixon Sleep is a foundational cornerstone of health and wellness. It is essential for focused mental performance, a…Read More

October 24, 2018 | Article, News & Events