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Active Education
Maintaining fitness can be challenging while on a well-deserved vacation, and extended travel in the car or plane often can leave you…Read More
Active Education, Complimentary Member EventJoin Pilates trainer, Diego Schoch, who has just recently celebrated his one year anniversary of his own hip replacement, in this Active…Read More
Active Education, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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