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Category:
Active Education

Active Education: Fitness for Travelers

Maintaining fitness can be challenging while on a well-deserved vacation, and extended travel in the car or plane often can leave you…Read More

Active Education, Complimentary Member Event
Active Education: Safe Pilates Exercises for Hip Replacement, Pre and Post Surgery

Join Pilates trainer, Diego Schoch, who has just recently celebrated his one year anniversary of his own hip replacement, in this Active…Read More

Active Education, News & Events
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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