Active Education

Group Exercise Member News March 2019

Barre Crawl,  Walk In – Crawl out Date – Friday, 3.15.19 Location – Group Exercise Studio Time – 9:30 Bodypump (45 minutes) BAR-BELL…Read More

Active Education, Group Exercise
Pilates Member News February 2019

Valentines Day Studio Open House Thursday 2.14.19 at 1pm (Pilates Studio) Join Maira for our Pilates Studio Open House and enjoy some…Read More

Active Education, News & Events
Aquatic Member News January 2019

Aquatics Active Education program will be making a time change. Beginning in January, the workshop will start at 12:30 on the 3rd…Read More

Active Education, Aquatics
Aquatic Member News November 2018

Active Education 3 Aquatic Exercises Designed to Target Every Major Muscle Group Friday, 11/16 at 12pm (Warm Water Pool) How would you…Read More

Active Education, Aquatics
Active Education-Pilates Mat & Reformer: Learn the Basics

Curious about Pilates and what it can do for you? This month we are bringing Pilates awareness to our members by offering…Read More

Active Education, Complimentary Member Event
Active Education: Cardio in the Water

  Friday, 10/19 from 12-12:30pm   Presented by: CJ Addison, Aquatic Instructor & Department Coordinator Location: Warm Water Pool   “Cardiovascular or cardiorespiratory…Read More

Active Education, Aquatics