Keep in touch with your ACTIVE side this Spring with our exciting and healthy options at the Tri-City Wellness and Fitness Café.

Celebrate National Grilled Cheese Day on Friday, April 12th with our delectable Grilled Cheese BTA (Bacon, Tomato & Avocado) for just $6!

Also, be sure to stop by on Friday, April 19th for National Rice Ball Day. We will be serving Teriyaki-Style Chicken Breast with Rice Balls for only $6!

Finally, enjoy the fresh flavors of the season with our Smoothie of the Month: Strawberry Chia. Ingredients: Skim Milk, Whey, Agave, Strawberry, Chia

You can treat yourself and your friends for only $6 each. We hope to see you soon at the café and look forward to continuously providing you with delicious food!