Tri-City Barre​ Classes

Tri-City Barre​ Classes

Tri-City Barre​ Classes

Get lean, toned and strong to the core with Tri-City Barre. This well-rounded workout infuses ballet fundamentals, pilates and yoga through isometric movements and stretches that strengthen and sculpt the entire body. Each strength section of the workout is followed by a stretch, which helps achieve a long, lean and strong physique. Props, bands and discs are used to take your practice deeper.