Balance Training Now Available News & Events, Personal Training
Tri-City Wellness Center is excited to now offer one-on-one Balance Training. These 45 minute, private training sessions are taught by one of our experienced balance trainers. These sessions provide guidance, in a safe and supervised setting, for developing balance skills, and  improving flexibility and strength in areas that will help improve balance and reduce the risk of falls and/or injury. 
                                                                                                                                                                                                                                                                                                                      Yvonne Gagliardo, M.A., ACE Personal Trainer & Group Instructor specializes in adults 40+. She has been certified as a Fallproof™ Balance and Mobility Instructor, with over 19 years experience in the field as a health educator.


Cost: $300 for five sessions, or$65 for one session

Contact our Fitness Manager at or stop by the Service Desk for more information.