Tri-City Wellness Center is excited to now offer one-on-one Balance Training. These 45 minute, private training sessions are taught by one of our experienced balance trainers. These sessions provide guidance, in a safe and supervised setting, for developing balance skills, and improving flexibility and strength in areas that will help improve balance and reduce the risk of falls and/or injury.
Yvonne Gagliardo, M.A., ACE Personal Trainer & Group Instructor specializes in adults 40+. She has been certified as a Fallproof™ Balance and Mobility Instructor, with over 19 years experience in the field as a health educator.