NEWS & EVENTS
DATE – Thursday 3.14.2019
TIME – 11am-12pm
LOCATION – Warm Water Pool
INSTRUCTORS – Celica & Katie B.
COST – Complimentary
Celebrate St. Patrick’s Day early with us and be sure to wear some lucky green!
Get your cardio in with aerobics and strength training. This class will be fast paced, bootcamp style, all levels are welcome with some modification.
Shamrock Smoothie samples will be served.
Complimentary, 22 participant max, please register at Service Desk.
DATE – Friday 3.15.2019
TIME – 12:30-12:50pm
LOCATION – Warm Water Pool
COST – Complimentary
Presented by: Holly O’Neill, Aquatic Coordinator
This month will be focused on safe and effective ways to work your core muscles in the water.
Learn more about how to activate your core to coordinate your movements efficiently in the water using drag-resistive equipment.
Plan to get into the pool and experience a workout in an aquatic environment.
For more information contact Holly.Oneill@activewellness.com
Complimentary, 15 participant max, please register at Service Desk.
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
© 2023 Active Wellness
