NEWS & EVENTS
DATE – Thursday 2.14.19
TIME – 12:30-2:20pm
LOCATION – Warm Water Pool
COST – Complimentary
INSTRUCTORS – Celica & Fernanda
Join Celica & Fernanda for this special 2 hour aquatic event! All levels are welcome.
The first hour will be aqua lite, gentle, stretch and balance focused.
The second hour will be like aqua motion with a cardio circuit and strength training.
Members will need to have one class pass for 1 hour OR 2 passes for 2 hours.
For more information contact Holly.Oneill@activewellness.com
22 participant max per hour, please register at Service Desk.
DATE – Friday 2.15.19
TIME – 12:30-12:50pm
LOCATION – Warm Water Pool
COST – Complimentary
PRESENTER – Holly O’Neill, Aquatic Department Coordinator
Holly O’Neill has been teaching Aquatic Fitness in the Carlsbad area for 30 years. Each month she will be hosting a complimentary 20 minute small group demonstration in the Warm Water Pool.
This month will be focused on safe and effective ways to increase your heart rate in the water. Plan to get into the pool and experience a workout in an aquatic environment.
For more information contact Holly.Oneill@activewellness.com
Complimentary, 15 participant max, please register at Service Desk.
Suzy has worked at the Center since 2014 as an aquatic and group exercise instructor. Her fitness experience began in 1994 when she became nationally certified as a Group Exercise Instructor by ACE (American Council on Exercise), followed shortly thereafter by her second national certification as an Aquatic Group Exercise Instructor through AEA (Aquatic Exercise Association).
Suzy’s passion is functional fitness, and she enthusiastically invests her many years of experience and varied creative techniques in the mature adult population. Suzy helps both individuals and groups maintain their independence through effective targeted programs that include strength, core, balance, coordination and flexibility training. She addresses the needs of every individual, whatever their present fitness level, with compassion, integrity and genuine interest
*Cannot be combined with other offers, offer valid 2.1.19-2.28.19
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
© 2023 Active Wellness
