Aqua Monthly Member News Aug ’19 Active Education, Aquatics


Deep Water Core Bootcamp with Celica  

Check out this month’s Active Education with Cecilia in the Lap Pool Deep Water! This will be a high-intensity interval training, HIIT, and strengthen your abs, upper body and lower body.

Event will take place on Friday, August 16th, from 12-12:20 PM in the Lap Pool.

All levels are welcome to attend.


Swim Technique Training Clinic

Are you interested in incorporating laps into your swim routine? Coach Lisa-Anne French will be instructing a challenging aquatic workout while providing stroke technique tips to help you move more efficiently through the water.

Please contact Holly O’Neill at for further information! 

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.