April is commonly accepted as Parkinson’s Awareness Month. According to the Parkinson’s Association of San Diego, “San Diego is home to 60,000 people with Parkinson’s.”
Tri-City Wellness and Fitness Center offers Mi Neuro for Parkinson Disease (PD) which is a comprehensive medically integrated program. Our program provides a sense of community for our participants and is a critical resource for individuals with PD. The main objective of our team of Certified Fitness Specialists is to deliver a program that is comprised of PD specific strength training, balance and coordination exercises, along with a forced cadence cycling program. This,combined with dance classes, chair yoga, Tai Chi, and warm water pools help participants feel better, grow stronger improve balance, improve quality of life and slow the progression of PD.
Our Mi Neuro program will be participating as a team in this years Parkinson’s Association of San Diego STEP by STEP 5k. The STEP by STEP 5k is Sunday, April 8th, in Liberty Station. For more information or to sign up and join our Mi Neuro team. Please email Zachariah.Johnson@ActiveWellness.com
Medical Integration also offers three other programs, including: Mi Cardio, Mi Ortho, and Mi Strength. If you or someone you know is affected by diabetes, cancer, arthritis, chronic fatigue or weakness, chronic joint pain or any other chronic ailments, call today to learn which Mi Program would benefit your quality of life.
Kathleen McCartney – (760) 931-3127 / Kathleen.McCartney@ActiveWellness.com
In observance of Parkinson’s Awareness Month, our Medical Integration Team will be leading an introduction to our Mi Neuro Program with a demonstration of some of the program exercises and components. This program also benefits those who’ve had a stroke or with Alzheimer’s (coming soon!)
Complimentary, register with Service Desk.
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More