About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Alzheimer’s San Diego presents Maximizing Brain Health December 27, 2018 | Alzheimer's San Diego, News & Events

Date – Thursday, 1/10

Time – 10am-11:30am

Location – Conference Room

Everyone wants to know how best to stay healthy, and reduce the risk of dementia as they age. Join Amy Abrams, MSW, MPH to learn lifestyle habits associated with healthy aging, and simple changes that may reduce your risk of memory loss.

Complimentary, members and guests welcome.

For more information and to pre-register call 858.492.4400 or go to