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NEWS & EVENTS

Aqua Member News July ’19 Active Education, Aquatics

 

All Pools will be closed for Maintenance Purposes on the Following Dates:

Saturday 7.27.19-Sunday 7.28.19

 

Ai Chi 

Join Suzy Bohling in the warm water pool for an Active Education session focusing on Ai Chi.

Ai Chi is performed in the water about chest deep and uses breathing techniques with progressive resistance, training to relax and strengthen the body. There are 19 movements, or katas, performed while breathing at a rate of 14-16 breaths per minute. Six of the katas are based on Qigong with the rest originating in Tai Chi Chuan.

The session will be in the warm water pool on Friday, July 19th from 12-12:30.

Please register at the Service Desk.

 

Meet, Swim & Save

15% off a 30-Minute 5 or 10 Session Aquatic Training or Swim Lesson Package with Crystal Waterman, Sandy Auriemma or Revati Berthelet!

*One package per member, not combinable with other offers, new clients only.

 

Group Aquatic Fitness Schedule – Thursday, July 4

7 am Aqua Fit                 10 am Aqua Motion

8 am Aqua Fit                 11 am Aqua Fit

9 am Aqua Fit                 12:30 pm Aqua Lite

                                          1:30 pm Aqua Motion

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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