Wed. 2/21 at 6pm (Pilates Studio)
Active Education- Pilates: Transitioning from Mat to Reformer
In this educational class, you will see and experience the work on the reformer, using the same principles of Pilates to challenge your skills. If you have some training in the mat work, please join Certified Pilates Instructors Miara Wiltshire and Rebecca Raiza for this class!
Complimentary, 8 participant max, register with Service Desk
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More