NEWS & EVENTS
Tues. 2/20 at 11:30am or Wed. 2/21 at 6pm (Conference Room)
Active Education- Nutrition: Heart Healthy Nutrition
Registered Dietitian Nutritionist, Katie, aims to empower you with important and practical nutrition information. Heart disease is the leading cause of death for both men and women in the United States. Whether young or aging, it is important to understand the risk of heart disease and how to practice prevention. Join Katie to learn about dietary habits that can contribute or prevent heart disease. You will gain valuable information and practical tips for applying these lessons to your daily routine and diet to make lasting changes. Complimentary, register with Service Desk
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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