NEWS & EVENTS
Tues 5/1 @ 9:00 am & Thurs. May 3rd @ 9:30 am (Fitness Floor)
Sandi Clexton talks about a formula that she uses the help her clients achieve and sustain weight loss. With the proliferation of weight loss marketing and diets, it’s difficult to know where to start or what will work personally for you. This demo will attempt to break through the clutter of information. Sandi will provide you with some basic exercise tips to elicit change. Her 3 point formula for weight control will shock you with how easy it is. Complimentary, register with Service Desk.
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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