Maintaining fitness can be challenging while on a well-deserved vacation, and extended travel in the car or plane often can leave you with joint aches and pains and require a trip to the orthopedic on the return. Join Yvonne Gagliardo M.A. for this demo and learn some exercises that you can do while traveling that will help keep the soreness and joint pain at bay.

Tues. 4/17 at 10am or Tues/ 4/24 at 2:15pm (Conference Room)

Complimentary, 16 participant max, register with Service Desk.