Active Education: Fitness for Travelers Active Education, Complimentary Member Event

Maintaining fitness can be challenging while on a well-deserved vacation, and extended travel in the car or plane often can leave you with joint aches and pains and require a trip to the orthopedic on the return. Join Yvonne Gagliardo M.A. for this demo and learn some exercises that you can do while traveling that will help keep the soreness and joint pain at bay.

Tues. 4/17 at 10am or Tues/ 4/24 at 2:15pm (Conference Room)

Complimentary, 16 participant max, register with Service Desk.

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.