Active Education- Aquatics: Shoulder Savers in the Warm Water  Aquatics, Complimentary Member Event

Fri. 3/16, 12-12:30pm (Warm Water Pool)

This month we’ll focus on strengthening the shoulder complex and avoiding shoulder injury while working in the water.  We will learn a few exercises and correct form while doing them as well as how to use equipment correctly. Please plan to join us and get in the water for the full benefit. Complimentary, 22 participant max, register with Service Desk