Amy Nalder

“I’ve been meaning to write an email to management in regards to the kids in motion. Nancy and her entire staff are the primary reason I joined this club and have stayed a member and been motivated to come just about every day. Nancy and her team were the first babysitters my son had at 8 months (he’s now almost 4) and they are the first people I have trusted to watch my daughter whom is 6 months old. After my pregnancy the thing I looked most forward to was coming back to the gym and getting a much needed break to exercise and leave my new baby in the hands of people I trust and truly like as people. The low turnover rate in there speaks volumes to me and just shows the quality of team Nancy has built. I can’t say enough good things about them. I hope they will get some sort of recognition for their hard work and love and dedication they show my (and everyone else’s) children.” 

Adraina Donnelly

Adriana has been a member since 2010 and feels that by far the Center “is the best gym. This gym is my happy place. I’m married to a cancer survivor and have 3 children. I’m a very busy stressed mom who needs a break. I would not survive without this gym. The Child Care here is exceptional and have become my family. My kids frequently beg me to bring them which makes me very happy. Mommy is happy getting a break exercising and kids are happy. It’s a “win” “win” situation. The staff is amazing, friendly and helpful. Member for life!”  

Aaron Garcia

Tri-City Wellness Center is the best gym I’ve been a member of.  It is a great place for my entire family.  The Kids Center is great, my kids BEG to go to the gym because of how much fun it is.  We have family nights going to the gym, and I feel like we are setting a good example for the kids.  We feel so comfortable and welcome at Tri-City


This is the best health club we have ever belonged to and the only one we have ever attended regularly.  Considering that my wife and I drive all the way from Escondido to attend that is saying something!

Bonnie K.

KT is a phenomenal instructor, both in her Fitness is Forever class as well as in her aquatics sessions.  Her instruction is personal, spontaneous, humorous, and effective.  She works all parts of the body and her classes are always unique in that we use different equipment in order to improve our workouts.

Diana Simmons

I am so happy I joined tcwc.  I have RA, fibromyalgia, and osteoarthritis.  I had a really hard time moving.  I started the aquatic program with the warm water aerobics, and it has done wonders for my mobility and flexibility.  I try to go 4 days a week and doing so, have 3 different instructors.  Each of them have their own style, and between the three, I get an amazing work outs.  I have never been a “gym fan” but this place is very different and it is working for me.  My doctors are all in agreement that it has been a good thing for me.


I often recommend Tri-City. I've belonged to quality fitness clubs for 50 years and I am very pleased with Tri-City. Everything is kept clean; equipment is in good condition; staff is friendly and helpful; there is enough equipment 


From my first meeting with Katie she has been very encouraging of my efforts to improve my health. When I’ve slipped up with some food choices she has never condemned but simply suggested alternatives that would/could have met my taste cravings with less sugar, salt, fat, and/or carbs. She has done additional research on my behalf and together we have explored recipe ideas, eating schedules, and places where I can get custom-prepared meals that will meet my needs as a diabetic. I recommend her services highly for anyone who needs a jumpstart toward making better food choices and help understanding why one choice may be better than another choice.

Erin Holmes

I know this is late but this is the only gym I’ve ever been to that feels like a destination…I’m healing so well from many injuries thanks to the aquatic center can’t say enough good things ;)

Evelyn Tubbs

What a great teacher not only for exercises, she is teaching me to swim and not have such a fear of the water. I am so grateful to her. I can do the helicopter ha) I am enjoying my water exercise and getting more out of my work out.

Jim and Toni Harker

My wife and I have both been enjoying the Tri-City Wellness  Center for about a year. We live in Solana Beach so it is about a 20 minute drive for us.  The pool and the pool programs have been so outstanding that it has been worth the drive for us.  We belong to a gym in Solana Beach which we use for floor workouts.  It has no pool. 

The variety of pool programs combined with the many excellent instructors makes for a perfect fit for almost anyone.  The facility, itself, is so modern and well thought out that one feels they are a member of a country club.  Tri-City Wellness has truly enriched our lives and made us healthier and fitter people.

Kimber Motsinger

CJ is the greatest first… really like her instruction the best, interval, upbeat, always very professional, funny, happy & positive. TCWC is one my favorite things to do on my days off.  It is a beautiful facility and I have been a member for about a year and a half. It is always clean & fresh, friendly, comfortable, and I really enjoy the pleasant & relaxing music!! The aqua classes are great as well as the instructors! The snack bar has a good healthy selection, good pricing & staff. The reception/check-in staff is alert and prompt. Thank you all!

Laura Dudek

Since being back to Tri-City Wellness I am feeling, well WONDERFUL.  My energy has increased, my attitude is definitely more positive, I look and feel great, and I am able to once again visit with the wonderful staff, trainers and fellow members.  I am truly convinced that this facility is life changing & life saving. Laura Dudek

Marilyn N.

Vincent, working with you has been a delight - your attention to detail is what creates 5-star service. Everyone raved about how wonderfully prepared, tasty, fresh and nourishing the food was. You and your catering service are terrific.


Katie was a great resource in helping me identify some root causes to digestive and energy problems. We worked on solutions that really worked with my work lifestyle. Katie is a great counselor and I highly recommend her to other woman who need to identify some dietary concerns.

Sharon Borjesson

Our gym exceeds all my expectations. It’s a joy to spend time there. The staff is awesome. Especially the water class instructors. Love the warm water.Appreciate the cleanliness of the facility as well. Thanks to all who make it all possible.

Stevi Newmann

I have been a member of TCWC for a year now, and I started doing Aqua classes and found not only an awesome class but one of the most motivated instructors in Sue Feehan Ive ever known. Not only is she inspiring, She’s uplifting, She is positive, and never forgets your name. I found the greatest cardio class and friends for life.


The staff are courteous, professional, friendly, and genuinely concerned about the members. Plus it is always kept very clean. And, I also enjoy the food options that are available after a good workout. -- Suzanne

Terri Pilot

I’m a water exercise junkie. Yep, as many times a week as I can manage to get there, I’m there. Sue Feehan and CJ Addison are my favorites. Also loved Teri Fitzgibbons. They work me harder than I would ever do on my own but make it fun to the beat of “sing-along” music. I have lost weight and inches and gained strength. Started with back problems, had surgery, and now I’m as fit as I’ve ever been in my life and I’m 64 years old. I’ve met the nicest women in my classes and we’ve started getting together outside the gym. In December I lost my Mom and 5 weeks later my husband died. I couldn’t have gotten through it without my water exercise family. It’s more than just a gym for me.

Tom & Michele

Just wanted to let you know how much your facility, staff, excellent care and your personal concern for my health and well being, has helped me. From the aquatic classes with Sue Feehan and KT, to my swimming lessons with CJ, fitness, is my goal and I now believe I can achieve it.
I always feel comfortable and welcome no matter who I talk to or what my needs are. Thank you!!! A special shout out to CJ who is not only teaching me to swim, she makes it fun, challenging and laughs with me. I never thought I could swim but I get better every day. She is an asset to your team.

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.