NEWS & EVENTS

6 Week Fitness & Nutrition Challenge News & Events, Nutrition

6-WEEK FITNESS & NUTRITION PROGRAM

(Must begin program by 2/28/18)

Fitness is important for building strength, balance, improving body composition and overall health. But if you are aiming to change your weight in 2018, nutrition is a key component.  During January and February Tri-City Wellness & Fitness Center’s Personal Trainers are partnering with Registered Dietitian Nutritionist, Katie Di Lauro to create a personalized six-week goal-oriented challenge to help you optimize your health through improved nutrition knowledge and habits as well as a safe and effective exercise routine. Take advantage of this once a year combination package and start your journey toward your ideal health.

Option 1: Silver Package     Price: $730   Value: $828

Meet with the dietitian week one of your challenge and every other week after.  Meet with a personal trainer once a week.

One 60-minute nutrition assessment

Three 30-minute nutrition follow ups

Six 60-minute sessions with a fitness trainer

Option 2 includes: Gold Package    Price: $1260   Value: $1431

Meet with the dietitian week one of your challenge and every week after.  Meet with a personal trainer twice a week.

One 60-minute nutrition assessment

Six 30-minute nutrition follow ups

Twelve 60-minute sessions with a fitness trainer

 

Applies to personal trainer trainers only, excludes Aqua and Pilates. Cannot be combined with other discounts. Sessions must be used within 8 weeks of first session redeemed.  No alterations to the package allowed. No refunds or transfers permitted. Other rules and restrictions may apply. 

 

Contact Katie Di Lauro, RDN for more information, 760.931.3132 or Katherine.Dilauro@activewellness.com

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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