Archive for:
November, 2019
De-Stress from Holiday Prep at the Spa! Take a break from the holiday stress with 15%* off a 90 minute massage…Read More
News & Events, SpaDecember Theme Weeks Dec 1 Disney Holidays Week 1 Dec 8 Storybook Week 2 Dec 15 Christmas Week 3 Dec 22…Read More
Kidz In Motion, News & EventsHoliday Class Schedule (also available on the free MINDBODY app and website) Tuesday, December 24 8 am aqua-fit 9am aqua-fit 10am aqua-fit…Read More
Aquatics, News & EventsChristmas Eve 12.24.2019 Modified Schedule Group Exercise Studio 8:35 am BODYPUMP 9:45 am BODYATTACK Cycle Studio 9:30 am RPM MindBody Studio 9:00…Read More
Group Exercise, News & EventsTRX TIPS Presented by Cameron Bloch, Certified Personal Trainer TRX (Total Body Resistance Exercise) is revolutionary workout method that uses…Read More
Fitness, News & EventsStress-Proof Your Holidays Let’s face it, “the most wonderful time of the year” can also be the most stressful. From Black…Read More
News & Events, PilatesAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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