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Archive for:
November, 2019

Spa Monthly Member News Dec ’19

  De-Stress from Holiday Prep at the Spa! Take a break from the holiday stress with 15%* off a 90 minute massage…Read More

News & Events, Spa
Kidz in Motion Monthly Member News Dec ’19

  December Theme Weeks  Dec 1 Disney Holidays Week 1  Dec 8 Storybook Week 2  Dec 15 Christmas Week 3  Dec 22…Read More

Kidz In Motion, News & Events
Aqua Monthly Member News Dec ’19

Holiday Class Schedule (also available on the free MINDBODY app and website) Tuesday, December 24  8 am aqua-fit  9am aqua-fit  10am aqua-fit…Read More

Aquatics, News & Events
Group Ex Monthly Member News Dec ’19

Christmas Eve 12.24.2019 Modified Schedule Group Exercise Studio 8:35 am BODYPUMP 9:45 am BODYATTACK Cycle Studio 9:30 am RPM MindBody Studio  9:00…Read More

Group Exercise, News & Events
“TRX Tips ” Fitness Monthly Member News Dec ’19

  TRX TIPS   Presented by Cameron Bloch, Certified Personal Trainer   TRX (Total Body Resistance Exercise) is revolutionary workout method that uses…Read More

Fitness, News & Events
Pilates Monthly Member News Dec ’19

  Stress-Proof Your Holidays Let’s face it, “the most wonderful time of the year” can also be the most stressful.  From Black…Read More

News & Events, Pilates
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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