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Archive for:
August, 2019

Group Fitness Monthly Member Newsletter Sept ’19

Labor Day Class Hours Group Exercise Studio                 9:30 AM BODYPUMP  10:45 AM ZUMBA Gold   Mind/Body Studio 8:00 AM PILATES  9:00 AM…Read More

Group Exercise, News & Events
Qigong Monthly member News Sept ’19

  Women’s Qigong for Breast Health One in eight women are diagnosed with breast cancer every year. Learn simple clinically proven techniques…Read More

Qigong
Aqua Monthly Member News Sept ’19

  Water Power Kick Event with Celica Join Celica for a kickboxing-inspired Active Education which features an excellent cardio workout while challenging…Read More

Aquatics, News & Events
Spa Monthly Member News Sept ’19

  On Friday, August 30, and Saturday, August 31, enjoy 15% off all Skincare and Clothing during our Pre-Labor Day Sale at…Read More

News & Events, Spa
Café Monthly Member News Sept ’19

  Jump into your Fall fitness routine with the latest offers from the Café.  Celebrate National Cheese Pizza Day on Thursday, September…Read More

Cafe, News & Events
Pilates Monthly Member News Sept ’19

  CHANGE = PARTICIPATION/TIME   I am asked all the time “how many days a week should I do Pilates to notice…Read More

News & Events, Pilates
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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