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Archive for:
July, 2019

Qigong Monthly Member News Aug ’19

  Women’s Qigong of the Heart Summer is the season associated with life force energy of the Heart – personal growth, harmony…Read More

News & Events, Qigong
Medical Integration Monthly Member News Aug ’19

SDBRI Grant Received  Thank you to our donor and new partner the San Diego Biomedical Research Institute for their support and generous…Read More

Medical Integration, News & Events
Honoring Local Heroes

Check Out Our Special Hero Pricing Join by August 31 with $0 Enrollment, plus preferred pricing on membership dues at $90/month!*(save up…Read More

News & Events, Specials
Pilates Monthly Member News Aug ’19

  Pilates Men’s Month Guys, did you know? Many men poke their heads into the Pilates Studio to take a look at…Read More

News & Events, Pilates
Group Fitness Monthly Member News August ’19

  Les Mills Advanced Training RPM & SPRINT August 17th  & 18th CYCLE STUDIO will be Closed 7:00 am to 6:00 pm…Read More

Fitness, Group Exercise
Heat Related Illnesses in Conjunction with Fitness

  Heat Related Illnesses related to Fitness By Makena Nixon Even though we all love the sunshine during the summer months, it…Read More

Article, Fitness