Archive for:
April, 2019
By Makena Nixon, CPT, EP The hips and knees are utilized continually throughout the day. They allow you to sit and stand,…Read More
Article, FitnessDates – Monday, 5.20.19 or 6.24.19 Time – 6pm Presenter – Paul Carey, Community Program & Outreach Manager Location – Conference Room…Read More
Lucky 13, News & EventsMi Classes Canceled on Memorial Day Monday, 5.27.19 Hello Medical Integration Family! We have made some changes to our class…Read More
Medical Integration, News & EventsPilates Day is an international community event created by the Pilates Method Alliance (PMA) celebrated on the first Saturday in May. …Read More
UncategorizedCongratulations Quintel Brooks, on our Spa & Fitness Teams! Quintel has been such a positive and influential addition to our team. In…Read More
Fitness, MassageAquatic Active Education: Pilates in the Water DATE – Friday 5.17.19 TIME – 12-12:20pm LOCATION – Warm Water Pool PRESENTED BY –…Read More
Aquatics, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
Learn MoreA Fitness Center Energized by Active Wellness
© 2023 Active Wellness