Archive for:
March, 2019
Hannah has been a consistent, happy, and positive member of the fitness staff for over 2.5 years. She is a personal trainer,…Read More
Employee of the Month, News & EventsCongratulations Richard Gonzalez! As a child growing up in the Bronx New York, he had one passion: listening to the Yankees on…Read More
Member of the Month, News & EventsTips on Beating the Afternoon Slump: How Increasing Movement Can Help By Makena Nixon, CPT, EP Do you get a drowsy, foggy…Read More
Fitness, News & EventsWe will no longer be offering Aqua Orientation effective 4.1.19 While we will be discontinuing Aqua Orientation effective 4.1.19, we are always…Read More
Active Education, AquaticsEaster Schedule 4/21/2019 8:30 AM SPRINT 8:45 AM BODYCOMBAT 9:10 AM RPM 10:00 AM BODYFLOW 10:00 AM BODYPUMP 11:15 AM VINYASA 2…Read More
Group Exercise, News & EventsKeep in touch with your ACTIVE side this Spring with our exciting and healthy options at the Tri-City Wellness and Fitness Café….Read More
Cafe, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
Learn MoreA Fitness Center Energized by Active Wellness
© 2023 Active Wellness