Archive for:
February, 2019

Pilates Member News March 2019

March MATness Kickoff! DATE – 3.2.19 TIME – 1:30pm LOCATION – MindBody Studio COST – Complimentary Every day in March the Pilates…Read More

News & Events, Pilates
Aquatic Member News March ’19

St. Patrick’s Day Splash Event DATE – Thursday 3.14.2019 TIME – 11am-12pm LOCATION – Warm Water Pool INSTRUCTORS – Celica & Katie B. COST – Complimentary Celebrate…Read More

Active Education, Aquatics
The Mi Encourager March 2019

Volume 2 Issue 3 Upcoming in Medical Integration Mi Nutrition Class: Cancelled Mi Strength Campfire: March 27th Parkinson Outside the Box: March…Read More

Alzheimer’s San Diego Presents Adjusting to Life with Dementia

Date – Thursday, 3.14.19 Time – 10-11:30AM Where – Conference Room Learn strategies for coping with daily challenges, enhancing safety and well-being,…Read More

Alzheimer's San Diego, News & Events
March “MATness” Kickoff Event

Saturday, 3.2.19 1:30pm Mind Body Studio   Every day in March the Pilates community posts one Pilates Mat exercise in their original…Read More

Complimentary Member Event, News & Events
Springtime Women’s Qigong

DATE – Tuesdays, 3.12.19-4.30.19  No Class 3.5.19 & 4.9.19 TIME – 11:30am-12:30pm 3.12.19 Class starts at 12pm LOCATION – Conference Room INSTRUCTOR – Fay McGrew COST – Complimentary…Read More

Group Exercise, News & Events
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.