Archive for:
July, 2018

Yoga in the Water

Friday, 8/24   6:30-7:30 pm Led by: Monica D. Traystman, Ph.D., Certified Health and Wellness Coach, Yoga Instructor Location: Warm Water Pool Fee:…Read More

Aquatics, News & Events
Fitness Member News August 2018

National Golf Month Golf Fitness Golf fitness isn’t about looking like a bodybuilder or the best player on Tour. It’s about being…Read More

Active Education, News & Events
Pilates Member News August 2018

Starting a Pilates Practice: Where to begin You have heard of Pilates, you see Pilates mat classes on the schedule and maybe…Read More

News & Events, Pilates
Aquatic Member News August 2018

Back Health in the Water Friday, 8/17 from 12-12:30pm Presented by: CJ Addison, Aquatic Instructor & Department Coordinator Location: Warm Water Pool Our…Read More

Aquatics, News & Events
Active Education: Back Health in the Water

Friday, 8/17 from 12-12:30pm Presented by: CJ Addison, Aquatic Instructor & Department Coordinator Location: Warm Water Pool Our back health is so vital…Read More

Active Education, Aquatics
Kidz in Motion: Dance Lessons and Music of India Event

Wed. 8/15/18 at 9:30 am Join Miss Reena for dance lessons and music of India.  She will teach the children about hand…Read More

Kidz In Motion, News & Events