NEWS & EVENTS

About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Swim N Sync: 8 Training and Education Sessions January 9, 2018 | Aquatics, News & Events

Saturdays, starts 1/20

9:15 – 10:15am

Program Fee: $160 for training series

During this 8- class series, you will:

 

  • Learn swim strokes and turns correctly from CJ Addison, AEA Certified Instructor with 30 years experience
  • Increase strength by using the Aqualogix Fitness Equipment
  • Burn calories effectively in the water
  • Create a comprehensive training program you can do your entire life!

 

* Must be able to swim one pool length without stopping.                             

* 10 participant max

* Members & Non-members welcome; contact Clarice.Addison@activewellness.com for more information.

 

Register online:

https://clients.mindbodyonline.com/classic/ws?studioid=584395&stype=41&sTG=34&prodId=50805