Services
This 58,000 square foot facility offers a variety of standard fitness and wellness programs as well as medically integrated programming. The Wellness Center features state-of-the-art fitness equipment, professional staff, as well as a full menu of services designed to create an invigorating, relaxing experience. These include:
- Free weight training equipment
- Resistance training equipment
- Cardiovascular training equipment
- Lap pool, warm-water activity pool and whirlpool
- Cushioned walk/jog indoor track
- Group exercise studios and stretching area
- Spacious locker rooms with separate women's and men's steam, sauna and massage rooms
- Individualized personal training
- Massage Therapy
Our full-service locker rooms include complimentary towel service, shampoo, conditioner, moisturizing lotion, shaving cream and hair dryers. We also provide built-in digital locks for your convenience. There is no need to bring your own padlock.
KidZ in Motion
KidZ in Motion provides a safe, secure, supervised environment for children six months through 11 years of age while their parents are using our Center. Daily activities promote positive health, safety and nutritional practices through fitness, science, arts and crafts, active games and special projects.
Zen Garden and Healthy Café
We want our Center to be more than just a gym - it should also serve as a sanctuary from a stressful day. That's why we've built it complete with a tranquil Zen Garden for extra relaxation; and a café that offers a variety of salads, sandwiches and beverages. Enjoy your healthy snack in our relaxing, comfortable seating area or take it with you.
Health and Education
As a part of the medical fitness experience, The Wellness Center offers a wide array of individualized, medically-directed health education lifestyle programs, conducted by interdisciplinary teams of professionals. We even have a Health Education Conference Center on site complete with a healthy cooking area, where members can enjoy cooking lessons and workshops. All our programs combine education, exercise and lifestyle improvements to help you take control of your health and your life.