Tri-City Wellness Center
  • About Us
  • Services
  • Membership
  • Classes & Events
  • Location
  • Employment
  • Contact
Tri-City Wellness Center
Group Exercise - click to learn more Cafe Services - click to learn more Health Education - click to learn more Kidz In Motion - click to learn more Nutrition Services - click to learn more Pilates - click to learn more Personal Training - click to learn more Wellness Programs - click to learn more
Your Premier Destination For Health And FitnessTestimonials

Health Education

  • Café
  • Cardiac Rehab
  • Group Exercise
  • Health Education
  • Kidz in Motion
  • Massage Therapy
  • Nutrition
  • Personal Training
  • Physical Therapy
  • Pilates Reformer
  • Pool Therapy
  • Posture Therapy
  • Pro-Shop
  • Swim Programs
  • Wellness Programs

As a part of the medical fitness experience, The Wellness Center offers a wide array of individualized, medically-directed health education programs, conducted by interdisciplinary teams of professionals. Our Health Education Conference Center on site provides members and the community with lectures and activities on a variety of health topics. Our team of health experts includes physicians, nurses, registered dietitians, personal trainers, motivation speakers, and more.  All our programs combine education, exercise and lifestyle improvements to help you take control of your health and your life.

Please see our special events calendar for a schedule of our upcoming health education events.

Tri-city Wellness is a cutting edge spa and fitness center offering a wide spectrum of exercise choices and services tha... read more
Take a look inside!  Visit our interactive floor plans!
Exclusive Offer - Click Here to Contact Us

Upcoming Events

Active Education - Decreasing Shoulder Pain Through Exercise, led by Dan Sletten8:00 amMar 15
Nutrition 101 with Erin Skoda, RD6:00 pmMar 16
Nutrition 101 with Erin Skoda, RD10:00 amMar 17
Active Education - Decreasing Shoulder Pain Through Exercise, led by Dan Sletten7:00 pmMar 17
Nutrition Education - Vegetarian Diets: The Risks and the Benefits6:00 pmMar 18
Active Education - Exercise Progression and How to Avoid Plateaus, led by Trisha Ryan10:00 amMar 22
Active Education - Exercise Progression and How to Avoid Plateaus, led by Trisha Ryan5:00 pmMar 23
Nutrition 101 with Erin Skoda, RD6:00 pmMar 23
Dr. Adam Fierer - Community Event6:00 pmMar 24
Active Education - How to Improve Core Strength, led by Michele Miller12:00 pmMar 29
Nutrition 101 with Erin Skoda, RD6:00 pmMar 30
Nutrition 101 with Erin Skoda, RD10:00 amMar 31
Active Education - How to Improve Core Strength, led by Michele Miller5:00 pmMar 31
Active Education - How to Improve Core Strength, led by Michele Miller5:00 pmMar 31
Active Education- Decreasing Knee Pain Through Exercise Led by Dan Sletten8:00 amApr 5
Active Education - Decreasing Knee Pain Through Exercise, led by Dan Sletten8:00 amApr 5
Nutrition 101 with Erin Skoda, RD6:00 pmApr 6
Nutrition 101 with Erin Skoda, RD10:00 amApr 7
Nutrition 101 with Erin Skoda, RD6:00 pmApr 13
Active Education - Fundamentals of Posture, led by Stephie Steele6:00 pmApr 13
Nutrition 101 with Erin Skoda, RD10:00 amApr 14
Tri City Medical Center - Breastfeeding Support Group10:00 amApr 14
Active Education - Fundamentals of Posture, led by Stephie Steele1:00 pmApr 15
Active Education - Fundamentals of Posture, led by Stephie Steele1:00 pmApr 15
Nutrition- Fighting Cancer with Your Fork, Led by Erin Skoda RD6:00 pmApr 15
Nutrition 101 with Erin Skoda, RD6:00 pmApr 20
Nutrition 101 with Erin Skoda, RD10:00 amApr 21
Active Education- Improving Your Balance, led by Troy Baker.5:00 pmApr 21
Active Education- Working out the Knots, Led by Siene Silva12:00 pmApr 27
Nutrition 101 with Erin Skoda, RD6:00 pmApr 27
Nutrition 101 with Erin Skoda, RD10:00 amApr 28
Active Education- Working Out the Knots. Led by Siene Silva4:00 pmApr 29
Nutrition- Eating More! Easy Ways to Get More Whole Grains, Fruits, and VEgetables Into Your Diet 6:00 pmApr 29
Nutrition- Eating More! Easy Ways to Get More Whole Grains, Fruits, and VEgetables Into Your Diet 6:00 pmApr 29
Nutrition 101 with Erin Skoda, RD6:00 pmMay 4
Nutrition 101 with Erin Skoda, RD10:00 amMay 5
 
prev next
Click for more information on Tri-City Medical Center and Healthcare District

Tri-City Wellness Center
6250 El Camino Real | Carlsbad, CA 92009 | (760) 931-3171

CENTER HOURS:
Mon - Fri: 5:00AM - 9:00PM | Sat: 7:00AM - 7:00PM | Sun: 7:00AM - 5:00PM

© Tri-City Wellness Center. All rights reserved.

Site by Curtis