Group Exercise

Tri-City Wellness Center offers our members a wide variety of group exercise classes designed to meet the needs of both fitness enthusiasts and those just starting out.

Each class is taught by a certified instructor who is trained to provide an energetic and motivating workout — sure to keep you coming back for more! We welcome our members to jump in and try any of our 100 land and aquatic classes including: Yoga, Pilates, Mat, Meditation Group Cycling, Zumba, BodyPump, Range of Motion Aquatics Exercise, BodyComba, and more. Please check out this month’s schedule below and begin to plan your week.

Classes are available to Tri-City Wellness Center members for no additional charge and you do not need to register for any classes. Non-members would need to pay an additional fee.

Click here for our class schedule.

Group Exercise FAQs

Q. What is a particular class like?

A: The best way to find out what a class is all about is to research that class, ask other members, ask an instructor, read the class description, or just watch the first time. Attending a class for the first time can seem intimidating, but you can be certain that everyone, including the instructor, was new to that class at one time and they all went through the same learning process.

Q. Do I have to pay extra for a class?

A: No, members of Tri-City Wellness Center can attend any one of our land and aquatic group exercise classes at no charge. Only semi-private Pilates Reformer classes and our Medical Integration programs require an additional fee.