About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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In the News: “A Healthy Investment-” Tri-City Wellness Helps Workers Stay Active and Productive

Thanks to San Diego North Economic Development Council for this great article on Corporate Wellness at Tri-City Wellness. Does your company have a corporate…Read More

August 16, 2017 | News & Events
Itrim: a Comprehensive Approach to Weight Loss- Info Sessions

Itrim is an internationally proven wellness solution that combines nutrition, exercise, and lifestyle modification to achieve lasting weight loss. We are not…Read More

August 10, 2017 | Complimentary Member Event, News & Events
6 Week SPRINT Swap Challenge

High Intensity Interval Training helps you get fit and lose body fat- fast.  Your body keeps working long after your 30 minute…Read More

August 4, 2017 | Complimentary Member Event, News & Events
New! Kids Fitness Programs at Tri-City Wellness

Starts week of June 26th (No classes July 3rd-7th; Saturday Kids Yoga is an ongoing class) FUNction Fit Kids Mondays & Wednesdays, 8:30–9:20am…Read More

June 12, 2017 | Complimentary Member Event, News & Events
Summer Days Member Drawing

Live Actively, Encourage Others, and Be Rewarded! Our members earn entries all summer long for a special opportunity drawing.   HOW TO…Read More

June 1, 2017 | News & Events
Summer Student Memberships

Summer Student Memberships We are excited to offer special summer short-term student memberships starting May 1st – August 31st, 2017! Help your…Read More

May 30, 2017 | News & Events