This rehabilitation program is designed for mature adults who have experienced a cardiac event or a history of heart related issues. We’ll help you get your heart feeling good as new. Led by certified professionals, your personalized program will focus on movements to improve cardiac function, muscle strength, and flexibility. Proper nutrition is a major component to any healthy lifestyle, particularly when it comes to heart health. We have also integrated nutrition education into this program.
Other program benefits include:
- Improve physical independence to perform daily activities
- Improve life expectancy and prevent further health complications
- Improve overall quality of life
- Monthly group nutrition education with a Registered Dietitian Nutritionist
- A supportive, motivating group environment
* see group fitness schedule for program hours