About Us

At Tri-City Wellness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

Learn More
Fitness is Recovery
When: November 9, 2017 @ 1:00 pm – 2:00 pm
Where: Fitness Floor

Fitness is Recovery, a Medically Integrated program specially designed class to help you gain strength and mobility to those areas affected by…Read More

November 8, 2017 |
Next Step
When: November 7, 2017 @ 2:00 pm – 3:00 pm
Where: Fitness Floor

This program is for those who have just completed physical therapy and want to continue to work with a certified professional that…Read More

November 8, 2017 |
RPM Halloween
When: October 31, 2017 @ 6:00 pm – 7:00 pm
Where: Cycling Studio

Light up your Halloween night with Darlene “RPM” is the indoor cycling workout where you ride to the rhythm of powerful music….Read More

October 23, 2017 |
Gentle Yoga
When: September 25, 2017 @ 4:05 pm – 5:05 pm
Where: Mind Body

This class is ideal for anyone who enjoys a gentler, slower paced yoga class. This gentle stretch class is also suitable for…Read More

September 25, 2017 |
Aqua RX
When: September 18, 2017 @ 6:00 pm – 6:55 pm
Where: Group Exercise Pool

The class is a pre-hab class to prepare those for surgery (ie joint replacement) as well as those who have graduated from…Read More

September 18, 2017 |
BodyPUMP * time change 9/30/17 only
When: September 30, 2017 @ 9:15 am – 10:15 am
Where: Group Exercise Studio

BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is…Read More

September 14, 2017 |