Monthly View<<September 2010>>Normal View
Sunday
Sep 5th
Monday
Sep 6th
Tuesday
Sep 7th
Wednesday
Sep 8th
Thursday
Sep 9th
Friday
Sep 10th
Saturday
Sep 11th
4:00 am
5:00 am
5:30 am RPM
5:30 am BodyPUMP
5:30 am RPM
5:30 am BodyPUMP
5:30 am RPM
6:00 am
6:30 am BOSU
6:30 am RPM
6:30 am BOSU
6:30 am RPM
7:00 am
8:00 am RPM
8:00 am BodyCOMBAT
8:30 am Young at Heart *Fee based program
8:30 am Young at Heart *Fee based program
8:30 am BodyPUMP
8:30 am Young at Heart *Fee based program
7:45 am Pilates mat
8:00 am
8:45 am Restorative Yoga
9:15 am BodyPUMP
9:15 am RPM
8:00 am Aqua Fit
8:00 am Water Works
8:30 am BodyPUMP
8:00 am Water Works
8:30 am Zumba Gold*
8:00 am Water Works
8:00 am Aqua Fit
8:00 am Aqua Fit
8:00 am RPM
8:00 am BodyPUMP
9:00 am
10:30 am Zumba
9:00 am Aqua Fit
9:00 am Vinyasa Yoga
9:30 am Young at Heart *Fee based program
9:30 am BodyPUMP
9:30 am RPM
10:00 am H20 Cardio
9:00 am Next Step *Fee based program
9:00 am Aqua Fit
9:00 am Gentle Yoga
9:30 am RPM
9:00 am Water Works
9:00 am Vinyasa Yoga
9:30 am RPM
9:30 am BodyPUMP
9:30 am Young at Heart *Fee based program
10:00 am H20 Cardio
10:00 am Free Nutrition Orientation
9:00 am Next Step *Fee based program
9:00 am Aqua Fit
9:00 am Gentle Yoga
9:30 am RPM
9:00 am Aqua Fit
9:00 am Vinyasa Yoga
9:30 am RPM
9:30 am Young at Heart *Fee based program
9:30 am BodyPUMP
10:00 am H20 Cardio
9:00 am Aqua Fit
9:00 am Ashtanga Yoga
9:15 am RPM
9:30 am BodyVIVE
10:00 am
10:00 am BodyFLOW
10:45 am BodyFLOW
10:00 am Aqua Fit
10:30 am Pilates mat
10:30 am BodyVIVE
10:45 am BodyFLOW
10:00 am Aqua Fit
10:30 am BodyVIVE
10:30 am Pilates mat
10:30 am Meditation
10:30 am Zumba Gold*
10:45 am BodyFLOW
11:00 am
11:15 am Vinyasa Yoga
11:00 am Water R.O.M.
11:00 am Diabetic Exercise *Fee based program
11:45 am Pilates Fusion
12:00 pm Gentle Yoga
11:00 am Water Works
12:00 pm Vinyasa Yoga
11:00 am Water R.O.M.
11:00 am Diabetic Exercise *Fee based program
11:45 am Pilates Fusion
12:00 pm Gentle Yoga
11:00 am Water Works
12:00 pm Vinyasa Yoga
11:00 am Diabetic Exercise *Fee based program
11:00 am Water R.O.M.
12:00 pm Gentle Yoga
11:00 am Water R.O.M.
11:30 am Fit 4 Baby *Fee based classes
12:00 pm
12:00 pm Prehab *Fee based program
12:00 pm RPM
12:00 pm Physical Therapy in Progress
12:00 pm BodyPUMP
12:15 pm Water R.O.M.
1:30 pm Water Works
12:00 pm Physical Therapy in Progress
12:00 pm RPM
12:00 pm Prehab *Fee based program
12:00 pm BodyPUMP
12:15 pm Water R.O.M.
1:00 pm Active Education - Fundamentals of Posture, led by Stephie Steele
1:30 pm Water Works
12:00 pm RPM
1:00 pm
1:00 pm Arthritis Foundation Aquatic Program *Fee based
1:00 pm Forever Fit
1:15 pm Arthritis Foundation Exercise Program *Fee based
1:00 pm Arthritis Foundation Aquatic Program *Fee based
1:00 pm Forever Fit
1:15 pm Arthritis Foundation Exercise Program *Fee based
1:00 pm Forever Fit
2:00 pm
3:00 pm *Labor Day- Center closes at 3:00 p.m.
2:00 pm Physical Therapy in Progress
2:30 pm Water R.O.M.
2:00 pm Physical Therapy in Progress
2:30 pm Water R.O.M.
3:00 pm
3:00 pm Tai Chi
3:00 pm Qigong
4:00 pm Active Education - Posture Therapy
3:00 pm Tai Chi
4:00 pm
4:15 pm Restorative Yoga
4:30 pm Aqua Fit
5:00 pm
5:00 pm H2O Cardio
5:30 pm Restorative Yoga
6:00 pm Fibromyalgia Monthly Educational Meeting
6:00 pm Free Nutrition Orientation
5:25 pm BodyPUMP
5:30 pm Vinyasa Yoga
5:30 pm Aqua Fit
5:00 pm H2O Cardio
5:30 pm Restorative Yoga
6:00 pm Nutrition - Lunchtime Solutions
6:00 pm
6:00 pm RPM
6:00 pm BodyPUMP
6:15 pm Aqua Fit
6:30 pm Pilates mat
6:30 pm RPM
6:30 pm BodyFLOW
6:35 pm BodyCOMBAT
6:00 pm BodyPUMP
6:00 pm RPM
6:15 pm Aqua Fit
6:30 pm Pilates mat
7:00 pm
7:00 pm Fit 4 Baby *Fee based class
7:40 pm Meditation
8:00 pm