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| Sunday Sep 5th | Monday Sep 6th | Tuesday Sep 7th | Wednesday Sep 8th | Thursday Sep 9th | Friday Sep 10th | Saturday Sep 11th | |
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| 9:00 am |
10:00 am Free Nutrition Orientation
Free biweekly orientation of the nutritional services offered at Tri City Wellness. Call 760-931-3171 to register. Location Instructor |
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| 12:00 pm |
1:00 pm Active Education - Fundamentals of Posture, led by Stephie Steele
Fundamentals of Posture, led by Stephie Steele Free for members. RSVP Front Desk Location Instructor |
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| 2:00 pm |
3:00 pm *Labor Day- Center closes at 3:00 p.m.
Labor Day Holiday – Center closes at 3:00 p.m. No group exercise classes after 2:00 p.m. |
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| 3:00 pm |
4:00 pm Active Education - Posture Therapy
Fundamentals of posture therapy, led by Stephie Steele. Free to members. Please sign up at the Front Desk. Location Instructor |
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| 4:00 pm | |||||||
| 5:00 pm |
6:00 pm Free Nutrition Orientation
This is a free bi weekly orientation of the nutritional services offered at Tri City Wellness Center. Learn what we offer in nutritional services here at the Tri City Wellness Center. Call 760-931-3171 to register Location Instructor 6:00 pm Fibromyalgia Monthly Educational Meeting
FibroHaven’s monthly educational meeting. We will have a guest speaker on any number of topics relatied to living with Fibromyalgia and Chronic Pain / Illness. RSVP: Dannette Rusnak at (858) 692-0862 or via email at fibrohaven@gmail.com Location Instructor |
6:00 pm Nutrition - Lunchtime Solutions
Free Nutritional Seminar with Erin Skoda, R.D. Please see Front Desk to RSVP. Location Instructor |
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| 8:00 pm |