Gentle Yoga
Next Date: September, 14th 2010 9:00 am - 10:15 am
This class is ideal for anyone who enjoys a gentler, slower paced yoga class. This gentle stretch class is also suitable for students with special needs. Throughout the class we will practice a series of yoga postures designed to work on all bodily systems. Beginning with breathing exercises, followed by warm-up exercises and postures and concluding the class resting in savasana. Level 1-2 (Class time 1:15 min)
Location
Mind/Body Studio
Instructor
Jade
Upcoming Dates:
- 09/14/2010 9:00 am - 10:15 am
- 09/16/2010 9:00 am - 10:15 am
- 09/21/2010 9:00 am - 10:15 am
- 09/23/2010 9:00 am - 10:15 am
- 09/28/2010 9:00 am - 10:15 am
- 09/30/2010 9:00 am - 10:15 am
- 10/05/2010 9:00 am - 10:15 am
- 10/07/2010 9:00 am - 10:15 am
- 10/12/2010 9:00 am - 10:15 am
- 10/14/2010 9:00 am - 10:15 am
