Restorative Yoga
Next Date: September, 12th 2010 8:45 am - 10:00 am
This is a gentle, therapeutic style of yoga that uses props to support the body to deepen the benefits of the poses. It is a soothing and nurturing practice that promotes the effects of conscious relaxation. Level 1-2 ( 1:15 min format)
Location
Mind/Body Studio
Instructor
Monica
Upcoming Dates:
- 09/12/2010 8:45 am - 10:00 am
- 09/19/2010 8:45 am - 10:00 am
- 09/26/2010 8:45 am - 10:00 am
- 10/03/2010 8:45 am - 10:00 am
- 10/10/2010 8:45 am - 10:00 am
- 10/17/2010 8:45 am - 10:00 am
- 10/24/2010 8:45 am - 10:00 am
- 10/31/2010 8:45 am - 10:00 am
- 11/07/2010 8:45 am - 10:00 am
