Tri-City Wellness Center
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Labor Day Hours 5:00am to 3:00pm
Tri-City Wellness Center
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<< Classes and EventsTodays Events >>

Active Education - Working Out the Knots, led by Siene Silva

Next Date: September, 14th 2010 11:00 am - 1:00 pm

How to use foam rollers to loosen up tight muschles and increase flexibility.

Please see Front Desk to RSVP.

Location
Fitness Floor

Instructor
Siene Silva

Tri-City Wellness Center is a holistic facility that caters to needs of the entire community from the elite athlete to t... read more
2011 Carlsbad Half Marathon Contest
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Upcoming Events

*Labor Day- Center closes at 3:00 p.m.3:00 pmSep 6
Fibromyalgia Monthly Educational Meeting6:00 pmSep 7
Free Nutrition Orientation6:00 pmSep 7
Free Nutrition Orientation10:00 amSep 8
Active Education - Posture Therapy4:00 pmSep 8
Active Education - Fundamentals of Posture, led by Stephie Steele1:00 pmSep 9
Nutrition - Lunchtime Solutions6:00 pmSep 9
Blood Sugar and Diatetes Free Educational seminar 12:00 pmSep 13
Active Education - Working Out the Knots, led by Siene Silva12:00 pmSep 14
Free Diabestes Education2:00 pmSep 15
Active Education - Working Out the Knots, led by Siene Silva4:00 pmSep 16
Free Nutrition Orientation6:00 pmSep 21
Free Nutrition Orientation10:00 amSep 22
Free Diabestes Education Event2:00 pmSep 22
Free Nutrition Orientation6:00 pmOct 5
Free Nutrition Orientation10:00 amOct 6
Free Nutrition Orientation6:00 pmOct 19
Free Nutrition Orientation10:00 amOct 20
Free Nutrition Orientation6:00 pmNov 2
Free Nutrition Orientation10:00 amNov 3
 
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Tri-City Wellness Center
6250 El Camino Real | Carlsbad, CA 92009 | (760) 931-3171

CENTER HOURS:
Mon - Fri: 5:00AM - 9:00PM | Sat: 7:00AM - 7:00PM | Sun: 7:00AM - 5:00PM

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