Tri-City Wellness Center
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New Member Open House:  Saturday, September 18th
Tri-City Wellness Center
Group Exercise - click to learn more Cafe Services - click to learn more Health Education - click to learn more Kidz In Motion - click to learn more Nutrition Services - click to learn more Pilates - click to learn more Personal Training - click to learn more Wellness Programs - click to learn more
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Daily Events for Tuesday, Mar 9th, 2010

  • 5:30 am - 6:30 amBodyPUMP
  • 6:30 am - 7:30 amRPM
  • 8:00 am - 8:55 amWater Works
  • 8:30 am - 9:30 amBodyPUMP
  • 9:00 am - 10:15 amGentle Yoga
  • 9:00 am - 9:55 amAqua Fit
  • 9:00 am - 10:00 amNext Step *Fee based program
  • 9:30 am - 10:30 amRPM
  • 10:00 am - 11:00 amAqua Fit
  • 10:30 am - 11:30 amBodyVIVE
  • 10:30 am - 11:30 amPilates mat
  • 11:00 am - 11:55 amWater Works
  • 12:00 pm - 1:00 pmBodyPUMP
  • 12:15 pm - 1:15 pmWater R.O.M.
  • 1:15 pm - 2:15 pmArthritis Foundation Exercise Program *Fee based
  • 2:00 pm - 3:00 pmPhysical Therapy in Progress
  • 2:30 pm - 3:30 pmWater R.O.M.
  • 3:00 pm - 4:00 pmTai Chi
  • 5:00 pm - 6:00 pmH2O Cardio
  • 5:30 pm - 6:25 pmRestorative Yoga
  • 6:00 pm - 7:00 pmRPM
  • 6:00 pm - 7:00 pmBodyPUMP
  • 6:15 pm - 7:15 pmAqua Fit
  • 6:30 pm - 7:30 pmPilates mat
  • 7:00 pm - 8:00 pmFit 4 Baby *Fee based class
Tri-city Wellness is a cutting edge spa and fitness center offering a wide spectrum of exercise choices and services tha... read more
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Upcoming Events

Blood Sugar and Diatetes Free Educational seminar 12:00 pmSep 13
Active Education - Working Out the Knots, led by Siene Silva12:00 pmSep 14
Free Diabetes Education Event2:00 pmSep 15
Weight Management Education and Support6:00 pmSep 15
Active Education - Working Out the Knots, led by Siene Silva4:00 pmSep 16
New Member Open House10:00 amSep 18
Active Education - Decreasing Shoulder Pain Through Exercise8:00 amSep 20
Cancer Fitness Private meeting for participants of the Cancer Fitness Program4:00 pmSep 20
Free Nutrition Orientation6:00 pmSep 21
Free Nutrition Orientation10:00 amSep 22
Free Diabetes Education Event2:00 pmSep 22
Active Education - Decreasing Shoulder Pain Through Exercise7:00 pmSep 22
Blood Sugar and Diabestes with Mary Jardin6:00 pmSep 23
Active Education - Exercise Progression and How to Avoid Plateaus, led by Trisha Ryan10:00 amSep 27
Active Education - Exercise Progression and How to Avoid Plateaus, led by Trisha Ryan5:30 pmSep 28
Nutrition and Vegetarian Diets6:00 amSep 30
Free Nutrition Orientation6:00 pmOct 5
Free Nutrition Orientation10:00 amOct 6
Free Nutrition Orientation6:00 pmOct 19
Free Nutrition Orientation10:00 amOct 20
Free Nutrition Orientation6:00 pmNov 2
Free Nutrition Orientation10:00 amNov 3
 
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Tri-City Wellness Center
6250 El Camino Real | Carlsbad, CA 92009 | (760) 931-3171

CENTER HOURS:
Mon - Fri: 5:00AM - 9:00PM | Sat: 7:00AM - 7:00PM | Sun: 7:00AM - 5:00PM

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