Tri-City Wellness Center
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Tri-City Wellness Center
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Your Premier Destination For Health And FitnessTestimonials

About Us

A whole new experience at The Wellness Center

The Wellness Center offers the only health and fitness experience of its kind in the region. A fully-integrated health and fitness campus sets the stage for a comprehensive, medically integrated environment focused on your total well-being, ranging from day-to-day health maintenance to sports performance training and rehabilitation.

We also place a priority on personalized service. Our team of degreed and certified fitness specialists, dietitians and health educators are able to work collaboratively with you to develop a personalized fitness program that will help you achieve the positive benefits of exercise including:

  • Improved quality of life
  • Reduced risk of heart disease, diabetes and cancer
  • Weight control and enhanced body composition
  • Healthier bones, muscles and joints
  • Increased flexibility
  • Increased muscle strength and endurance
  • Increased cardiovascular fitness
  • Lower blood pressure
  • Reduced stress
  • Healthier outlook

In The News

North County Times December 27, 2008
Tri-City set to open high-end wellness center

San Diego Union Tribune January 1, 2009
Shaping up like a resort: Tri-City district’s wellness center has spa touches

North County Times January 17, 2009
Tri-City thanks backers of new Wellness Center

Carlsbad Magazine
Keeping Carlsbad Healthy

Tri-City Wellness Center is a holistic facility that caters to needs of the entire community from the elite athlete to t... read more
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Upcoming Events

Nutrition 101 with Erin Skoda, RD6:00 pmFeb 9
Nutrition 101 with Erin Skoda, RD10:00 amFeb 10
Tri City Medical Center Breastfeeding Support Group10:00 amFeb 10
Active Education - How to Improve Core Strength, led by Michele Miller5:00 pmFeb 10
Are You Stopping You From Dynamic Workouts?? Excuses Be Gone!7:00 pmFeb 10
Nutrition - Heart Healthy Eating6:00 pmFeb 11
Active Education - Decreasing Knee Pain Through Exercise, led by Dan Sletten8:00 amFeb 15
Nutrition 101 with Erin Skoda, RD6:00 pmFeb 16
Nutrition 101 with Erin Skoda, RD10:00 amFeb 17
Active Education - Decreasing Knee Pain Through Exercise, led by Dan Sletten7:00 pmFeb 17
Nutrition 101 with Erin Skoda, RD6:00 pmFeb 23
Active Education - Fundamentals of Posture, led by Stephie Steele6:00 pmFeb 23
Nutrition 101 with Erin Skoda, RD10:00 amFeb 24
Active Education - Fundamentals of Posture, led by Stephie Steele1:00 pmFeb 25
Nutrition - Food & Fitness: Do You Exercise to Eat, or Eat to Exercise?6:00 pmFeb 25
Active Education - Improving Your Balance, led by Troy Baker9:00 amMar 1
Nutrition 101 with Erin Skoda, RD6:00 pmMar 2
Nutrition 101 with Erin Skoda, RD10:00 amMar 3
Active Education - Improving Your Balance, led by Troy Baker5:00 pmMar 3
Dr. Adam Fierer - Community Event6:00 pmMar 3
Member Appreciation Party4:00 pmMar 4
Active Education - Working Out the Knots, led by Siene Silva12:00 pmMar 9
Nutrition 101 with Erin Skoda, RD6:00 pmMar 9
Nutrition 101 with Erin Skoda, RD10:00 amMar 10
Tri City Medical Center - Breastfeeding Support Group10:00 amMar 10
Active Education - Working Out the Knots, led by Siene Silva4:00 pmMar 11
Nutrition - Soy - It's Forms, Benefits, and Getting More in Your Diet6:00 pmMar 11
Community Night Concert6:30 pmMar 12
Active Education - Decreasing Shoulder Pain Through Exercise, led by Dan Sletten8:00 amMar 15
Nutrition 101 with Erin Skoda, RD6:00 pmMar 16
Nutrition 101 with Erin Skoda, RD10:00 amMar 17
Active Education - Decreasing Shoulder Pain Through Exercise, led by Dan Sletten7:00 pmMar 17
Nutrition Education - Vegetarian Diets: The Risks and the Benefits6:00 pmMar 18
Active Education - Exercise Progression and How to Avoid Plateaus, led by Trisha Ryan10:00 amMar 22
Active Education - Exercise Progression and How to Avoid Plateaus, led by Trisha Ryan5:00 pmMar 23
Nutrition 101 with Erin Skoda, RD6:00 pmMar 23
Active Education - How to Improve Core Strength, led by Michele Miller12:00 pmMar 29
Nutrition 101 with Erin Skoda, RD6:00 pmMar 30
Nutrition 101 with Erin Skoda, RD10:00 amMar 31
Active Education - How to Improve Core Strength, led by Michele Miller5:00 pmMar 31
Active Education - How to Improve Core Strength, led by Michele Miller5:00 pmMar 31
Nutrition 101 with Erin Skoda, RD6:00 pmApr 6
Nutrition 101 with Erin Skoda, RD10:00 amApr 7
 
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Tri-City Wellness Center
6250 El Camino Real | Carlsbad, CA 92009 | (760) 931-3171

CENTER HOURS:
Mon - Fri: 5:00AM - 9:00PM | Sat: 7:00AM - 7:00PM | Sun: 7:00AM - 5:00PM

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